School Packages

We offer a range of workshops suited to different year groups and timetable periods. Web version below and PDF version here.

WorkshopsContentsYear 10Year 11Year 12
(x3) 2 Period - 1hr 40 min Workshop
OPTIMISED LEARNING
WORKSHOP

  • Acquire effective learning & mindset strategies

  • Energise yourself and better manage procrastination

  • Learn how to manage stress, anxiety and negative attitudes

  • Improve your memory and learning style

  • Develop a personal Action Plan to drive improvement

2 Period - 1hr 40 min Workshops
ELITE MINDSET

  • Learn effective exam preparation habits

  • Understand and replicate the habits of Elite performance

  • Better manage performance anxiety

  • Develop a successful ‘in exam’ strategy

STUDY HARD & SMART

  • Boost your focus, memory and learning

  • Successfully navigate ‘road blocks’ to learning

  • Understand how to study more effectively

  • Become a more self-driven ‘active’ learner

1 Period - 50 min Workshops
PEAK PRODUCTIVITY

  • Understand the role of motivation in productivity

  • Better manage procrastination and other distractions

  • Learn about the power of ‘keystone’ habits

  • Create effective habit systems

HARNESS YOUR POTENTIAL

  • Understand your brain’s full potential

  • Develop a ‘Growth’ orientated mindset

  • Understand how to manage stress, anxiety and negative attitudes

  • Learn greater resilience and ‘staying power’

MINDFUL RESILIENCE

  • Understand the key cause of stress and anxiety

  • Rise up to challenges

  • Learn Mindfulness to better accept discomfort

  • Successfully identify and manage irrational thinking

LEARNING STYLES

  • Learn about the four most common learning styles

  • Understand your learning style preferences

  • Benefit from a variety of practical learning strategies

OVERCOMING ADVERSITY

  • Be entertained & educated by a compelling story of adversity

  • Get perspective on your own hardships

  • Understand how to persevere & overcome adversity