Want to “bullet-proof” your Mindset?
Help your students acquire the practical skills needed to become resilient in the face of adversity.
Duration: 50 minutes
- Understand the key causes of stress and anxiety
- Rise up to challenges
- Learn mindfulness to better accept discomfort
- Successfully identify and manage irrational thinking
Call Mindscholar on 1800 642 988 to find out more.
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